BLOG: We all have a part to play in helping our kids recover from lockdown

A graphic showing that 71% of young people say that physical activity improves their mood

We all have a role to play in making sure our children recover from the effects of the coronavirus pandemic, says didi rugby CEO, Vicky Macqueen.

Thankfully, the vast majority of children seem to only get mild symptoms, if any at all, if they get infected by the virus.

But they have most certainly endured long-lasting effects to both their mental and physical health by missing almost half a year of their schooling, as well as being cooped up inside for large parts of that time with few places to burn off their energy.

As a former teacher myself, I have seen at first hand for many years how physically inactive children can sometimes struggle inside a classroom, both with their attainment, confidence and behaviour.

Physical activity

Of course, I am generalising here. As the CEO of a company like didi rugby, I am also clearly biased. Hands up.

But there are few people who could argue that physical activity gets kids moving, gets their heart rate up, improves their fitness and can make them more alert when inside a classroom.

So it was no surprise to see some new research from Sheffield Hallam University showing just how much of a benefit activity can have on school age children.

At didi rugby and for me as an RFU Level 4 coach, qualified PE teacher and Early Learning provider, I really believe we do generally underestimate how much a young child can gain from being physically active from a much earlier age.

A poster saying that 78% of people say they enjoy being physically active

It becomes imbedded in them and, part of their DNA, to feel good, happy and confident after exercise. They don’t necessarily know why and they don’t know how, but they know they feel good.

It’s not only kids that benefit. Parents have reported the same feelings after didi classes themselves. One of our major aims across the UK is to educate and support families to all feel better, healthier and more confident in life by taking part in our sessions. The positive effects of physical activity are absolutely massive!

The huge Sheffield Hallam study was on more than 60,000 students and 4,000 teachers and surveyed attitudes to work, physical and mental health.

The researched showed, in many different ways, that helping young people get active can play a vital role in helping them catch up on work missed during the Covid-19 pandemic and in supporting their mental health too.

Fun and activity

The report shows that 92% of staff believed that being physically active helps with school work, while 91% of students felt that physical activity can improve their mental and physical health.

That is fairly unequivocal isn’t it?

Now the national lockdown has ended (and let’s hope it doesn’t need to return) and organised children’s educational sports classes are being backed by the Government, let’s make the most of it.

All of our didi classes are dedicated to getting children that fun and activity they need to keep them fit and active, to get endorphins flowing around their body, get them laughing, interacting with other children their own age and giving them quality fun time with parents, who have had a tough time as well over the last seven months.

My passion is to make everyone’s life a little bit better and even more so now!

Read all about the Sheffield Hallam report here: https://www.shu.ac.uk/news/all-articles/latest-news/research-confirms-being-active-helps-pupils-in-school

Read more: England international Alex Matthews is excited to launch didi rugby Worcester

VIDEO: Engaged parents getting active with didi rugby to help us fight viruses…

Book a didi rugby birthday party in the Worcester area

Book a didi rugby birthday party in the Worcester area

Are you looking for somewhere to celebrate your child’s birthday in a safe, fun and sporty environment?

Do you want your little ones to be active, involved and having a laugh with their friends?

didi rugby birthday parties are a great way for us to put a smile on your child’s face on their special day in the didi rugby Worcester area.

Your choice of venue anywhere in the Worcester didi rugby area

click here to find out more about didi rugby Worcester

Contact Alex Matthews – 07703 823020    
alex.matthews@didirugby.com

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Book a didi rugby birthday party in the Harrogate area

Book a didi rugby birthday party in the Harrogate area

Are you looking for somewhere to celebrate your child’s birthday in a safe, fun and sporty environment?

Do you want your little ones to be active, involved and having a laugh with their friends?

didi rugby birthday parties are a great way for us to put a smile on your child’s face on their special day in the didi rugby Harrogate area.

Your choice of venue anywhere in the Harrogate didi rugby area

click here to find out more about didi rugby Harrogate

Contact Lucy Barnett – 07814 873132    
lucy.barnett@didirugby.com

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Book a didi rugby birthday party in the Leicester area

Book a didi rugby birthday party in the Leicester area

Are you looking for somewhere to celebrate your child’s birthday in a safe, fun and sporty environment?

Do you want your little ones to be active, involved and having a laugh with their friends?

didi rugby birthday parties are a great way for us to put a smile on your child’s face on their special day in the didi rugby Leicester area.

Your choice of venue anywhere in the Leicester didi rugby area

Ran by didi rugby Leicester

Contact Jenny Burrows – 07814 293285    
jenny.burrows@didirugby.com

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Book a didi rugby birthday party in the Suffolk area

Book a didi rugby birthday party in the Suffolk area

Are you looking for somewhere to celebrate your child’s birthday in a safe, fun and sporty environment?

Do you want your little ones to be active, involved and having a laugh with their friends?

didi rugby birthday parties are a great way for us to put a smile on your child’s face on their special day in the didi rugby Suffolk area.

Your choice of venue anywhere in the Suffolk didi rugby area

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Contact Dale Hoffman – 07597 084142    
dale.hoffman@didirugby.com

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Book a didi rugby birthday party in the Sutton Coldfield area

Book a didi rugby birthday party in the Sutton Coldfield area

Are you looking for somewhere to celebrate your child’s birthday in a safe, fun and sporty environment?

Do you want your little ones to be active, involved and having a laugh with their friends?

didi rugby birthday parties are a great way for us to put a smile on your child’s face on their special day in the didi rugby Sutton Coldfield area.

Your choice of venue anywhere in the Sutton Coldfield didi rugby area

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Contact Dave Lote – 07964 011104    
dave.lote@didirugby.com

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Find a didi rugby class in Reading at Caversham Heights Methodist Church Hall

Find a didi rugby class in Reading at Caversham Heights Methodist Church Hall

Introduce your children to rugby at a young age with didi rugby classes at Caversham Heights Methodist Church Hall in Reading. There are three age groups: 18 months to three years, three to four and four to six.

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These classes are ideal for children living in: Tilehurst, Caversham, Sonning, Woodley, Lower Earley, Earley, Calcot, Twyford, Southcote, West Reading and Prospect Park.

Caversham Heights Methodist Church Hall

74 Highmoor Rd
Caversham
Reading
Berkshire
RG4 7BG

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Contact Craig Hunter – 07798 844202
craig.hunter@didirugby.com

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Find a didi rugby class in York at York RI RUFC

Find a didi rugby class in York at York RI RUFC

Introduce your children to rugby at a young age with didi rugby classes at York RI RUFC in York. There are three age groups: 18 months to three years, three to four and four to six.

Our programme is designed to get kids active, teach them new skills and improve their co-ordination, speed and balance. It will also help them learn social skills while they have lots of fun in a positive, safe and friendly environment.

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York RI RUFC

21 Mattison Way
York
Yorkshire
YO24 4PD

About didi rugby North Yorkshire and East Riding

Contact Emma Cutress – 07730 596663
emma.cutress@didirugby.com

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Find a didi rugby class in Reading at Reading Rugby Club

Find a didi rugby class in Reading at Reading Rugby Club

Introduce your children to rugby at a young age with didi rugby Reading classes at Reading Rugby Club. There are three age groups: 18 months to three years, three to four and four to six.

Our program is designed to get kids active, teach them new skills and improve their co-ordination, speed and balance. It will also help them learn social skills while they have lots of fun in a positive, safe and friendly environment.

These classes are ideal for children living in: Reading, Caversham, Sonning, Sonning Common, Kidmore End, Sonning Eye, Dunsden Green, Mapledurham, Chazey Heath, Tokers Green, Chalkhouse Green, Cane End, Twyford, Woodley and Play Hatch.

Reading Rugby Club

Reading Rugby Club
Holme Park
Sonning Lane
Reading
Berkshire
RG4 6ST

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Contact Craig Hunter – 07798 844202
craig.hunter@didirugby.com

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Find a didi rugby class in Reading at The Ambleside Centre

Find a didi rugby class in Reading at The Ambleside Centre

Introduce your children to rugby at a young age with didi rugby classes at The Ambleside Centre in Reading. There are three age groups: 18 months to three years, three to four and four to six.

Our program is designed to get kids active, teach them new skills and improve their co-ordination, speed and balance. It will also help them learn social skills while they have lots of fun in a positive, safe and friendly environment.

These classes are ideal for children living in: Reading, Tilehurst, Caversham, Sonning, Woodley, Lower Earley, Earley, Calcot, Twyford, Southcote, West Reading, Prospect Park.

The Ambleside Centre

Ambleside Close
Woodley
Reading
Berkshire
RG5 4JJ

Ran by didi rugby Reading

Contact Craig Hunter – 07798 844202
craig.hunter@didirugby.com

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