We all have a role to play in making sure our children recover from the effects of the coronavirus pandemic, says didi rugby CEO, Vicky Macqueen.
Thankfully, the vast majority of children seem to only get mild symptoms, if any at all, if they get infected by the virus.
But they have most certainly endured long-lasting effects to both their mental and physical health by missing almost half a year of their schooling, as well as being cooped up inside for large parts of that time with few places to burn off their energy.
As a former teacher myself, I have seen at first hand for many years how physically inactive children can sometimes struggle inside a classroom, both with their attainment, confidence and behaviour.
Physical activity
Of course, I am generalising here. As the CEO of a company like didi rugby, I am also clearly biased. Hands up.
But there are few people who could argue that physical activity gets kids moving, gets their heart rate up, improves their fitness and can make them more alert when inside a classroom.
So it was no surprise to see some new research from Sheffield Hallam University showing just how much of a benefit activity can have on school age children.
At didi rugby and for me as an RFU Level 4 coach, qualified PE teacher and Early Learning provider, I really believe we do generally underestimate how much a young child can gain from being physically active from a much earlier age.
It becomes imbedded in them and, part of their DNA, to feel good, happy and confident after exercise. They don’t necessarily know why and they don’t know how, but they know they feel good.
It’s not only kids that benefit. Parents have reported the same feelings after didi classes themselves. One of our major aims across the UK is to educate and support families to all feel better, healthier and more confident in life by taking part in our sessions. The positive effects of physical activity are absolutely massive!
The huge Sheffield Hallam study was on more than 60,000 students and 4,000 teachers and surveyed attitudes to work, physical and mental health.
The researched showed, in many different ways, that helping young people get active can play a vital role in helping them catch up on work missed during the Covid-19 pandemic and in supporting their mental health too.
Fun and activity
The report shows that 92% of staff believed that being physically active helps with school work, while 91% of students felt that physical activity can improve their mental and physical health.
That is fairly unequivocal isn’t it?
Now the national lockdown has ended (and let’s hope it doesn’t need to return) and organised children’s educational sports classes are being backed by the Government, let’s make the most of it.
All of our didi classes are dedicated to getting children that fun and activity they need to keep them fit and active, to get endorphins flowing around their body, get them laughing, interacting with other children their own age and giving them quality fun time with parents, who have had a tough time as well over the last seven months.
My passion is to make everyone’s life a little bit better and even more so now!
Read all about the Sheffield Hallam report here: https://www.shu.ac.uk/news/all-articles/latest-news/research-confirms-being-active-helps-pupils-in-school
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VIDEO: Engaged parents getting active with didi rugby to help us fight viruses…